Tips On How To Give Yourself a Natural Face Lift

We may gain more wisdom as we age, but we certainly don’t like it when that “wisdom” and age shows on our face. The fine lines, the sagging skin, the wrinkles that appear at the outer corners of our eyes… these are all typical signs of aging that we all must contend with as our body grows older and older, year after year.
You hate the signs of aging, but you can’t justify going under the knife just to gain 10 years. Such procedures are dangerous and incredibly expensive, which is why it’s good that there are natural ways in which you can give your face that natural “face lift” that you have always wanted. The best way to achieve this is to start with putting your face through a “fitness” routine. Just as you exercise the other muscles on your body, you too must exercise the facial muscles to help keep the skin taut and elastic.
Failing to exercise our facial muscles only leads to them drooping and the skin thinning as the years carry on. The other benefit to doing facial exercises is that you are increasing the circulation of the blood in your face, meaning that more oxygen and more nutrients are being delivered to the tissues and cells in the facial skin and muscles.
You can start a facial fitness regime any where and at any time, though most women will opt to do it in the privacy of their own home as they may look a tad silly doing these exercises in public. Let’s start from the top of the face down:
The Forehead: Take your fingers and place them just above your eyebrow. With your fingers, pull the skin down. Now try to raise your eyebrows against the pressure that you are applying with your fingers. Repeat this ten times. This will help smooth out any wrinkles that may be on your forehead.
The Eyelids: Take your thumbs and place them at the corners of your two eyes. Now shut your eyes tightly, and then pull the skin upwards towards the forehead. Repeat this process ten times, and you should be finding that your crows’ feet are far less noticeable.
To try and manage sagging eyelids, take your index fingers and hold them close to the brow bone. Now raise your eyebrows. While you’re raising your eyebrows, try to close your eyes. Repeat this step ten times.
The Cheeks: The best way to give your cheeks a good work out is to start by forming an “o” shape with your lips. Now try to push them forward as quickly as you possibly can. Release the “o” shape, and then smile as large as you possibly can. Follow this routine ten times and rest.
The Lips: To exercise the lips, push your lips outwards in a large and pronounced pout. Alternatively, you can try to suck on your finger as hard as you can. This will help keep those dreaded lip wrinkles at bay. Repeat this step ten times.